Two internal obstacles to be overcome

—Cowardice before the flight of time (mania for putting things off — idleness…)

Illusion that time, of itself, will bring me courage and energy…. In fact, it is usually the contrary (sleepiness). Say to yourself: And suppose I should remain always what I am at this moment? … Never put something off indefinitely, but only to a definitely fixed time. Try to do this even when it is impossible (headaches…). Exercises: decide to do something, no matter what, and do it exactly at a certain time.

You live in a dream. You are waiting to begin to live….